Sensory Fitness and the Alexander Technique
How does sensory fitness relate to your athletic performance? Learn how the Alexander Technique can help.
CHOKE: An Athlete's Worst Fear
Does competition get the best of you and cause you to choke? Learn how you can enhance your athletic performance with the Alexander Techniqu
What Does Your Neck Have to do With Your Foot Pain?
Did you know that your foot and neck pain are connected? Learn more about the cause of your pain, and injury, and how the Alexander Techniqu
